Packages and Offers
The Ocean Pause Retreat Package: A Restorative Retreat for Women in Midlife and Beyond
October 16–18, 2026
A Weekend of Restoration, Reconnection, and Deep Rest
Hosted at The Quarterdeck Resort
Facilitated by Jacqueline Milner, Psychologist and Director, Breathe Mindfulness Centre
For women who spend so much of their lives caring, leading, supporting, and holding things together, and for those navigating the transformative tides of midlife. This is your invitation to exhale.
- Two-Night Stay at The Quarterdeck Resort
- Mindful Mocktails
- Morning Gentle Yoga Sessions
- Ocean Inspired Breathwork
- Restoration, Reconnection, and Deep Rest
Meal times are scheduled at leisure and are not included in the package. Enjoy the flexibility of preparing meals in your private Seawood kitchen or reserve a table at The Grill, our oceanfront restaurant, and order from the à la carte menu. Restaurant reservations are recommended to ensure availability.
Single-occupancy bookings are available. Oceanfront accommodations and rooms with private hot tubs are also available at an additional rate.
Relax & Reheat

